Sleep or Anxiety

How Can a 15-Pound Blanket Help You in Your Sleep or Anxiety?

It’s hard to find a person who can sleep eight straight hours at night with weighted blankets, especially in America. If you are one of the few people who do, then you’re fortunate. If not, it’s not the end for you, because there might be an answer to your problem!
 
According to Fitbit, most of their users wake up approximately nine times per night, which is not normal at all! Scientific evidence says that anxiety disorder causes sleeping problems. On the other hand, not having enough sleep can also cause anxiety.
 
By fixing …

More Health Professionals for Mental Care

1. Psychiatric or Mental Health Nurse Practitioners
These nurse practitioners can assess, diagnose, and give therapies for various mental health illnesses and substance abuse disorders. Also, there are some states that qualify these practitioners to prescribe medications and monitor the treatments. The supervision that will be given by a psychiatrist varies by state.
2. Family Nurse Practitioners
FNP or Family Nurse Practitioners give general medical care similar to the care given by primary care doctors.  However, the responsibilities may vary for every state. Even though FNPs …

The Different Mental Health Professionals

There are a lot of mental health care workers that can help patients recover. You can see them working in in-patient institutions such as psychiatric facilities, outpatient centers, hospitals, private clinics, and schools. They include:
1. Psychologists
These health professionals have a doctorate degree in clinical psychology or in another related field such as education or counseling. They have knowledge of evaluating a person’s mental health through psychological assessments, tests, and clinical interviews. They can diagnose and prescribe individual treatment or group therapies.
2. …